Category: Sport

How Much Exercise is Too Much

by Healthy Box | Mar 30, 2018 | Sport | 0 |

As the saying goes, “excess of everything is bad.” This fits perfectly on even good things such as...

Walking to Get Fit and Control Diabetes

by Healthy Box | Mar 12, 2018 | Diabetes, Sport | 0 |

Getting fit through walking is a great way to control diabetes. In fact, walking and other...

Signs That You Are Working Out Too Much

by Healthy Box | Feb 19, 2018 | Sport | 0 |

“Too much of anything is bad, but too much of good whiskey is barely enough.” – Mark Twain Think...

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