If your body feels perpetually in pain for a time period that’s more than 12 weeks, then it is safe to say that you are suffering from chronic pain. This kind of pain should not be confused with the normal every day pain we feel as a reaction to a physical stimulus. That’s when we get injured or hurt, etc. Chronic pain is a whole different matter altogether and it can last for a couple of months.
Why Chronic Pain happens?
It can be the result of a simple injury. Something as normal as a back sprain or even a normal illness can lay the seeds to chronic pain down the road. Even today, medical practitioners have not been able to verify a clear cause for chronic pain.
As a result of chronic pain, other health issues are not far behind such as mood changes, appetite loss, sleeplessness, fatigue and more. The incidence of chronic pain can result in limited movement for a patient. It can reduce strength and stamina and impedes the body’s flexibility.
Chronic pain can make people miserable and unable to carry on with normal activities. They are perpetually in pain with every movement they make.
How to Diagnose Chronic Pain?
Let’s take a look at pain. It is a sensation that happens and occurs differently for everyone. One man can feel pain if pricked by a finger nail, while there are others who don’t feel that much pain when exposed to the same experience. Pain is subjective, and it varies from person to person.
For years, health professionals have studied to understand this. They have come to rely on the patient and their very own description of the pain. Everything from the type to the time of occurrence is noted. The severity of the pain is considered. Is it sharp? Is it dull? Does it go on and off? Does the patient feel an ache or a burning sensation?
By gathering all this data, medical experts can then zero in on the cause of the chronic pain and treat it. A pain history of patients can help identify the problem.
It’s a two way street with patients and professionals working together to identify the source and symptoms of the pain. Technology can also help in the formation of a diagnosis.
Since chronic pain may occur in a variety of locations in the body, and for many different reasons, patients and their health professionals need to work together to identify the causes and symptoms of that pain and how it can be relieved. However, since pain is subjective, even the treatment plans are subjective in the way that they are tailored to the sufferer.
It goes without saying that the patient and their loved ones are also part of the treatment equation.
How to get Treatment for Chronic Pain?
The objective of the treatment for chronic pain should be to help minimize pain and let the patient function normally, allowing them to do their day-to-day bit without any issue. The key fact is that chronic pain can only be managed, and never cured. Which is why it’s important to utilize a treatment plan that works well.
This can be in the form of acupuncture, nerve blocks, surgery and even electrical stimulation. Biofeedback, behavior modification, and psychotherapy are also some of ways to ease chronic pain. Alternative medicine practices such as acupuncture, tai chi, meditation and massage therapies can also work.
The key to enjoying a healthy life is to self-manage. When the individual actively participates in their treatment, the pain becomes the farthest thing from their mind. Thinking, feeling and doing better in life becomes their driving force and that attitude alone keeps their mind off pain.